Perseverance means victory “疫”路向前 —— 英
发布时间：2020-03-30
Thanks to every medical worker, scientific researcher and all the people who have made efforts to fight against the novel coronavirus pneumonia. As we all know, the outbreak of pneumonia has been going on for more than two months, and great progress has been made in controlling it. Even though we still don’t know how long the war will last, we must keep faith and batten down the hatches.
感谢每位医务工作者、科研人员以及所有为抗击新冠肺炎疫情做出努力的人们。我们都知道，肺炎疫情爆发已经持续两个多月了，疫情控制已经取得了很大的成效。尽管我们仍不知道这场战役还将持续多久，我们始终要坚定信念，严阵以待。
About this pneumonia, how much do you know? About the virus, look at these words. Corona, virus, novel. This virus looks like a corona, so it's called novel coronavirus. Do you still remember SARS and MERS? Actually, they are in the same family. It’s said that the source of infection may be the wild animals. So don’t eat wild animals. There are two main routes of infection. Droplet infection and contagious infection. Try to avoid these behaviors during this period. This is novel coronavirus pneumonia.
关于此次肺炎，你了解多少？关于这个病毒，先看这几个词。冠状物、病毒、新型的。这个病毒看起来像个冠状物，因此叫新型冠状病毒。你还记得非典和中东呼吸综合征吗？事实上，它们和新冠肺炎病毒是同一家族的。据称传染源可能是野生动物。不要食用野生动物。有两个主要传播途径；飞沫传染和接触传染。尽量在这个时期避免这些行为。这就是新型冠状病毒肺炎。
What should we do to protect ourselves and our home? Four tips for you.
Tip1：Wear a mask
We'd better stay at home. But when you have to go out, you must wear a mask. First, choose the right mask. Then, wear it in right way.
Tip2：Wash hands frequently
You can follow the seven steps to wash and sterilize.
Tip3：Ventilate frequently
You can open your windows in the nice day, enjoy the fresh air and spend a happy time with your family.
Tip4：Boost immunity
We need to have a good sleep, maintain a healthy diet, keep a good mood and do exercise at home. Strong immunity is the best protection.
面对疫情，我们该怎么保护自己，守护家园？四点提示
提示一：佩戴口罩
我们最好待在家里，但是当你不得不外出的时候，一定要戴口罩。首先，选择正确的口罩。然后，以正确的方式佩戴。
提示二：勤洗手
你可以遵循七步洗手法进行洗手、消毒。
提示三：勤通风
天气好的时候多开窗通风，呼吸新鲜空气，与家人度过快乐时光。
提示四：增强免疫力
我们需要保持充足的睡眠，安排合理饮食，保持良好心情，开展居家运动。强大的免疫力是对自己最好的保护。
Health is not valued till sickness comes. An ounce of prevention is worth a pound of cure.
有病方知无病乐。一分预防胜过十分治疗。
Do you remember the four tips? The following three ones, we should say "NO".
First，don’t spread rumors. We should pay close attention to the information released by the official platform, don’t believe in rumors, don’t spread rumors.
Second，don’t go to crowded places. We’d better stay at home. Don’t go to crowded places, eat with many people or attend assembly.
Third，don’t be panic too much and never despise. If you have any symptom, inform relevant departments in time and see a doctor as soon as possible. With the above tips in mind, protect yourself and your family, we are sure to win this epidemic war.
以上四个提示你记住了吗？接下来的三件事我们不能做。
首先，不传播谣言。我们要密切关注官方平台发布的消息，不信谣不传谣。
第二，不去人群密集场所。我们最好待在家，不去人群聚集的地方，不聚餐聚会。
第三，不过度恐慌，也决不轻视。有任何病状，及时通知相关部门并马上就医。记住以上几点提示，保护好自己及家人，我们一定能打赢这场防疫战。
Because of the epidemic, we have to stay at home, and away from nature. Because of the epidemic, countless medical workers, community workers, policemen, volunteers have to be away from their families and fight against the epidemic. So, for us, staying at home and protecting ourselves are the best support for them and also the best way to fight against the epidemic.
因为疫情，我们不得不待在家里，远离自然。因为疫情，无数医务工作者、社区工作者、警察、志愿者不得不远离家人，奋战在抗疫一线。所以，我们待在家，保护好自己就是对他们最好的支持，也是对抗击疫情最好的贡献。
Winter will eventually pass,
and spring is sure to come. Dawn is breaking and we are seeing light coming through. Perseverance means victory. Please continue to protect yourself and your family. Then pray for Wuhan, for China, for the whole world.
蔡春怡，承德应用技术职业学院文化基础部英语组教师，硕士研究生，毕业于河北师范大学学科教学（英语）专业